RealPositiveGirl - Weekly Encouragement & Mental Health
So many people don't know where to start with getting back on the road to becoming their best selves & improving their mental health. This is where the RealPositiveGirl podcast is helpful. The RealPositiveGirl podcast is a 2x weekly show dedicated to sharing encouragement, inspiration, how-to mental health tips & chatting about everyday struggles many of us go through. It's time to make it an acceptable, positive experience to talk about mental health & daily life struggles without the stigma or need for secrecy. I can be found on Instagram @sabrinajoyperozzo, emails can be sent to realpositivegirlpodcast@gmail.com & at my website, sabrinajoy.com
Episodes
508 episodes
How to Trust God With Everything in Our Lives
Trust is a hard thing. It’s difficult for some people to trust those closest to them, even without any fault to their name. I can see how it would feel even more difficult to trust a big God with control over everything. But it doesn’t have to ...
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Season 4
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Episode 507
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43:19
He Knows Best - Letting Go of Control & Letting God Move
It sounds good to be in control, right? You are making sure everything is going well around you, doing your best to help others be their best and making sure you are controlling yourself, too.Plus, people talk about how important it is t...
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Season 4
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Episode 506
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51:22
You're Really Important to God - Your Differences Matter
I know I’m not the only one that has ever felt less than or not as great in what I do or that I don’t matter. And that’s why I am doing this episode today.Yet another perfect moment of God telling me what I should talk about while drivin...
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Season 4
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Episode 505
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46:06
Being a Role Model Who Reflects Christ - Positive Influence
We have the opportunity to be impactful everywhere we go.The Bible puts a big emphasis on being a positive example to others, as we are all called to be a light in the world to draw as many people as possible to Christ. As Christ-followe...
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Season 4
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Episode 504
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36:01
Who Are Your Friends? - Evaluate Who Influences You
I want to share some questions with you today on what to consider when evaluating your current friendships and moving into new ones. But first, please know that I am NOT saying we cannot be friends with people that aren’t at the same spiritual ...
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Season 4
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Episode 503
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56:36
What's Your Downfall? - Resisting Temptation & Sin
Show Notes:I recently read a definition for repentance: “a change of mind; a turning from sin, accompanied by a turning to God”Matthew 18:3, “The he said, “I tell you the truth, unless you turn from your sins and become like littl...
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Season 4
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Episode 502
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47:32
You Don't Have to Be Perfect to Start - God Gives You Strength
Show Notes:God wants us to surrender our lives to Him & ask for His help.But, we often live to impress the world instead of honoring the Father of Everything.Galatians 1:10, “Obviously, I’m not trying to win the...
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Season 4
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Episode 501
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53:52
Who Do You Depend On? God is Always Faithful
Show Notes:I know it’s important to be confident in who we are & to believe in ourselves, but we cannot rely on ourselves more than we rely on God because He needs to be first in our lives.Proverbs 3:5-6, “Trust in the Lor...
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Season 4
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Episode 500
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43:18
Why Are You Holding Onto Pain?
Show Notes:Beyond the fear of the unknown, getting emotionally attached & wanting validation and sympathy from others I experienced, there are several other reasons people will hold onto their pain.Needing a sense of control is a...
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Season 4
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Episode 499
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45:06
Are You Forcing the Timing of Your Life?
Show Notes:The timing of our lives often doesn’t go as we planned. We make plans, create strategies and feel in control of how our lives are gonna go, but often it turns out differently. On the other hand, sometimes our lives turn out exact...
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Season 4
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Episode 498
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45:35
Are You Taking Action or Hiding Out? - Mindset Skills
Show Notes:Do you find yourself taking action on things you say you’re going to do? Or are you more likely to say you’ll do something but actually will cower in fear or hide out from it until you’re forced to deal with it or the possibil...
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Season 4
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Episode 497
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49:21
Do You Have the Right Perspective??
Show Notes:Do you have the right perspective? The reason I ask you this question is to challenge you to really think about the answer. Do you believe the perspective you own for each experience & situation that comes up is the right one...
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Season 4
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Episode 496
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39:14
Your Top 5 Excuses For Not Seeking Personal Growth
Show Notes:We often will consider our own excuses to be reasons because we don’t want to admit that we aren’t doing what we should be or that a mistake has been made. But honestly, it doesn’t matter what you decided to te...
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Season 4
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Episode 495
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53:55
How to Become More Grateful for Everything - Gratitude Practice
Show Notes:Gratitude is helpful on several levels. It can help strengthen relationships, help reduce stress, healthier physical body because you might end up lowering your blood pressure, fostering stronger resilience, and having a m...
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Season 4
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Episode 494
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49:06
Are You Focusing On the Right Things? Defining Your Current Priorities
Show Notes:“To magnify something is NOT to make it bigger. Magnification doesn’t change the size of the object. Magnification is the process whereby you get your perspective of what was there all along.” -Steven FurtickPastor Steven ...
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Season 4
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Episode 493
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54:59
How to Accept People You Don't Like - Allow People to Change
Show Notes:Making the decision to accept & tolerate someone you don’t care for is really a grown-up decision to make. It’s real maturity to just put aside your feelings and any past experiences you’ve had with them and ALLOW the ...
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Season 4
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Episode 492
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44:27
How to Go Through the Problem, Not Around It - Learning to Persevere
Show Notes:"God may not always remove challenges, but He will ALWAYS provide a way THROUGH them.”This is an Instagram quote I saw recently. And it was the inspiration for this episode.No one WANTS to experience problems...
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Season 4
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Episode 491
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46:31
You Have More to Give - Dispelling Self-Doubt
Show Notes:You have more to give than you think. We all do.I was recently sitting at my desk, thinking about how amazing it is that people are connecting with the way I am sharing about God & deepening my relationship with...
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Season 4
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Episode 490
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42:15
Your Guide to Confidence - Being Confident Everyday
Show Notes:I’m here to share with you not necessarily HOW to be confident, but what to EXPECT when you want to be confident. I looked up some verses from the Bible that speak on confidence and wanted to share those...
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Season 4
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Episode 489
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46:15
What We Say Matters - Our Words Contain Death & Life
Show Notes:The words we say to ourselves and to others carry heavy things.Those heavy things can be really good and encouraging and helpful, but it could also be attacking and hurtful and vicious. It just depends on what our m...
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Season 4
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Episode 488
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40:53
How to Become More Productive - Get More Accomplished
Show Notes:When we think of being productive, it’s often the picture of someone going above and beyond what is asked and sometimes making others look bad. And not on purpose, of course, because those types of thoughts are only attributed to...
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Season 4
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Episode 487
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41:49
5 Tips for When You're Struggling with Uncertainty - Fear, Worry & Anxiety
When we feel uncertain, we are dealing with not knowing what is coming next. We are sometimes anxious about the future we don’t know & what could happen that we aren’t prepared for.Life is so much easier to live when we know what is ...
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Season 4
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Episode 486
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43:35
The Journey of Personal Growth - 8 Steps for Self Improvement
You can spend time seeking out all the growth tips you want, but if you don’t take the time to personalize the knowledge you find, you won’t feel like you’re winning. You won’t feel like you’re getting better and you won’t feel like it’s the ri...
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Season 4
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Episode 485
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44:36
Your Top Toxic Traits in Relationships - 7 Red Flag Behaviors
Show Notes:I definitely was the dependent one in relationships. That was my biggest toxic trait. Sometimes it still is.I was a people pleaser, so it was easy to lose my identity to become whatever was needed in the relationshi...
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Season 4
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Episode 484
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48:05
How to Set Personal Boundaries & Why It's Important - Emotional Wellbeing
Show Notes:It’s important that you know how important personal boundaries are & how integral it is for every single person in the entire world to have & enforce personal boundaries. And I think we really lack the second part of t...
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Season 4
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Episode 483
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46:39